Entering back to Boston after a quick trip to the island is always difficult. Even visiting for such a short time puts my body back into island mode, where I go to sleep early, wake up with the sun and have a generally calmer disposition about my surroundings. One honnnnnk of a truck speeding by and I'm back in city mode. It's a beautiful thing to have a city life and an island life, and I am honored to have and appreciate both. There is something so balancing about the island. Whether its because I am in a temporary food coma due to the delicious food there, or not, it is always a serene place, rain or shine. We did a few beach walks last weekend and the sound of the waves crashing and the pebbles being drifted back into the ocean is truly magical- it sounds just like a rain stick. As one of my yoga instructors always says at the end of each class: Adhi ohm shanti shani ohm- may peace fill your world.
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